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episode #243

Brian Gryn

previous episode #63

Activating The Bodies Natural Healing Process

next episode #75

The Benefits of Intermittent Fasting

December 19, 2022 in Podcast

Intro

Brian Gryn is an intermittent fasting expert, wellness coach, author, human movement specialist, and host of the Get Lean Eat Clean Podcast (with over 100K downloads).

He is leading the way in the Intermittent Fasting community as the author of The Simple Intermittent Fasting Journal along with the creator of The Intermittent Fasting Certification Course.

He believes that challenging the body and mind through brief hermetic stressors like fasting, cold/warm therapy, resistance training and sprinting will help you get your body back to what it once was!

Uwe Dockhorn

Lifestyle Liberator for high achievers and their families. Hehas delivered more than 17,000 successful sessions for power couples all over the world. His approach is founded on principles of time freedom, autonomy, equality, and inner certainty that yield results in your business financially and in your relationships emotionally.

https://www.uwedockhorn.com/

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