What?s 2000 degrees and unstoppable

Some of us want to lose weight or strengthen our cores. Some of us want to?eat right?and raise our?energy levels. Some of us are here for the?motivation. What binds us is that we all have?individual goals, a beautiful end to an arduous journey. I want to share a recent journey of mine?one that involved?volcanic rocks, lava, and confusion?that taught me lessons I can?t wait to share with all of you. I?m writing you from?Hawaii,?on the sunny side of Big Island, the southernmost island in the Hawaiian archipelago. Yesterday, the sun was nowhere to be found?but there was a?search for lava.

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