Could living a cleaner lifestyle be making us sicker

Could living a cleaner lifestyle be making us sicker

We spend a lot of time making sure we?re clean ? scrubbing ourselves with harsh soaps, sanitizing our hands and environment with chemicals, and eliminating any trace of dirt from our homes and lives. But more and more, the?evidence points to germs as being essential?for our well being, so it may be time to rethink our approach to health and disease. I have talked about?gut health?before but wanted to revisit this issue because I really believe it is the center for controlling many diseases. Your gut plays a?huge role?in breaking down foods, absorbing nutrients, keeping out toxins, regulating our immune

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