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Podcast > Episodes

episode #481

Winning The Day The Night Before and Seeking Positive Change

previous episode #228

Interview with Dr. David Spiegel: Power of Hypnosis, Changing Your Relationship with Food and Improving Your Sleep!

next episode #229

New Study: Intermittent Fasting + Protein vs. Caloric Restriction!
February 20, 2023 in Podcast

Intro

One of the best Success Hacks is Setting yourself up for success the night before. This is something Brian Gryn mentioned he does and has been doing for quite some time and he is doing some amazing things all around.

This is just one of the many great pieces of advice Brian gave during our conversation.

We also talked about coaching, health & fitness, goal setting, morning routines, and much more.

Make sure to have your notepads out and listen to the full episode with Brian Gryn and connect with him below in the show notes.

Let us know your thoughts, and keep taking action folks!

In This Episode, we discuss: The art of Health and Fitness Coaching and how he’s impacting lives How to win the day the night before and see positive change Brian’s vision and how he plans to get there.

Eric and Chris Martinez

Chris and Eric are Business coaches and owners of "The Dynamic Fit Pros" where they help frustrated fitness professionals that aren’t growing fast enough using their 8-week scale system while leading them to become Dynamic Fit Pros. Along with being #1 International Best-Selling Authors, Podcasters, and Speakers.

Chris and Eric have worked with hundreds of fitness coaches to help them build their online businesses and scale them. After investing in high level business masterminds groups, elite coaching days with business and marketing coaches, losing $250k in mistakes, and having an online business for the last 10 years Chris and Eric's mission now is to pass on their gifts and expertise to other fitness coaches.

https://dynamicduotraining.com/

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