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EPISODE #162

Brian Gryn on Getting Lean and Eating Clean with Intermittent Fasting

April 08, 2021
INTRO

Brian Gryn is an intermittent fasting expert, wellness coach, author, human movement specialist, and personal trainer.

Brian is leading the way in the Intermittent Fasting community as the author of The Simple Intermittent Fasting Journal along with the creator of Intermittent Fasting Certification Course. What began as a personal exploration into fasting has turned into a thriving business, helping middle-aged men make intermittent fasting simple, doable and a complete lifestyle change.

Now he is spreading the power of intermittent fasting worldwide with Intermittent Fasting Certified Coaches.

AUDIO

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