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GOT A QUESTION? HERE TO HELP!
That is right!!?Chris Farley?
This term is way over used because most of us don?t know what true hunger is?
Hunger, most often, is?not a reflection?of the amount of food filling our stomach.
It?s a?learned?phenomenon.
We can become hungry for many reasons.
The?smell of a cookie?can create salivation, pancreatic fluid secretion and insulin production upon the expectation, not the actual delivery, of food.?Ok ? enough with the science?
There are infinite other possible?associations?with foods that make us ?hungry.?
If we consistently?eat every morning at 7:30am, then we develop a?conditioned response?to that time and become hungry. The same applies to lunch, dinnertime and snacks.
We become hungry merely because of the time, not any true intrinsic hunger. This is?learned?through years of association.
Notice?most children?refuse food early in the morning because they are simply not hungry.
Of course, big food companies?spend billions?trying to condition us to make the following associations:
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