|Funerals are something you never really anticipate or want to go to but unfortunately it is a part of life.
She left this earth too early and I never met her but after hearing all her friends and family talk about how she had such a positive impact on others it really made me want to meet her.
The experience of going to a funeral and listening to countless stories of such a profound woman makes me reflect and wonder if I am helping/influencing enough people in a positive manner?
As we age, time seems to move faster and faster and in our whirlwind of daily activities reflection is lost.
Sometimes it takes going to a funeral where reflection is first and foremost that it makes us look back on our lives and wonder –
“Are we doing enough to impact others?”
But before we can have a profound impact on others we have to take care of ourselves and how we feel! Which is why I am so passionate about health and wellness.
I also know that this woman went from being perfectly healthy to being diagnosed with ALS and passing away 3 years later that – Life is too short to “wait till tomorrow or next summer.”
If you want to do something for yourself or help positively impact someone else there will never be a perfect time to do it so don’t wait and take action now!
We always can find an excuse or a reason to not do something and look back a year later and wonder why it never got done?? This happens too often.
I don’t want YOU to wait until you go to a funeral and realize you could be doing more for your health or to help others in a positive manner.
I hope my weekly emails inspire you to take action not just read and move on…
One thing I am going to start doing again is a Daily Journal. It helps me to reflect daily and look back to see if I am moving in a positive direction.
- So, what are you going to do to help yourself or someone in need? Reply back and I would love to know!!
Anyway, after attending this funeral, I felt the need to write this to all my readers and hopefully inspire you to become a better you and help others along the way.
P.S. Want to start taking action on your health – don’t wait!! Become accountable to The Simple Intermittent Fasting Journal…before you know it the year will pass you by!