GET INTO SHAPE
Want To Feel Great, Look Amazing, And Do It All Without Counting A Single Calorie?
If you feel like you have been trying to get in shape for years with no results then this is for you.
I`m ready to change my health for good! Challenge Yourself
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What You'll Get From The

fatburner startup challenge

Opening Zoom Call with other participants and myself to make sure you are ready to go!
Private FB Groups to get your questions answered
and keep you on track throughout the challenge. You can also interact with anyone else in the challenge to help you along the journey.
Closing Live Zoom Call to discuss the challenge
answer any questions and optional next steps to continue your progress to reaching your health goals.
Daily videos with tips, insights and common obstacles
to help you overcome anything that might get between yourself and your health goals.
Challenge Yourself For Just $49
I'm Ready
know about brian

meet certified personal trainer, human movement specialist and health coach brian gryn

Hi! My name is Brian Gryn

And I’m a certified personal trainer, human movement specialist and health coach. I’ve been in the health and wellness industry now for over 12 years, working with clients both in and outside the gym, helping them achieve life-changing results. During my time helping these people, I noticed that while some of them took the right courses of action to lose weight, something was still holding them back from maximum success.

What I eventually discovered was Intermittent Fasting (IF) became the missing link that totally made all the difference in their lives. Along with IF, I realized the importance of focusing on eating whole foods, getting adequate amounts of sleep, managing stress, and building a solid morning routine all played a role in optimizing health! This spurred me to develop my Fat Burner Startup Challenge! It touches on all of these aspects on getting you on the right track to meeting your health goals.

This Challenge will guide you with daily videos and instructions to maximize your success within the 21 days. By the end of the challenge you will have the groundwork set with healthy habits to build upon for the rest of the year! I will be there to support you along the way along with others going through the challenge during the same time.

ready to CHALLEnGE YOURSELF?
TAKE THE FIRST STEP!
Enroll Today

THE FAT BURNER BLUEPRINT is transforming people’s health and changing their lives in many positive ways

Better Concentration
More Energy
Feel energized throughout the day without that mid-day crash. Greater mental clarity and focus will help you perform better at work.
Lose InchesAround Your Waist
We will focus on whole nutrient dense foods to allow you to become metabolically flexible and become an intuitive eater.
Stress Management
A simple practice to downregulate your system to feel more calm and peaceful throughout the day and connect you to the present moment.
Lowers Insulin Levels
The key to long-lasting weight control is to control the main hormone responsible, which is insulin. Controlling insulin requires a change in our diet, which is composed of two factors – how high the insulin levels are after meals, and how long they persist.
Sleep Like a Superhero
A simple, manageable routine around sleep that feeds your energy and helps you drop pounds quickly.
Get into Ketosis
You will start to burn fat and ketones as the main fuel sources.

stories of success

"As a runner, I've always watched what I ate, but as I got older, I found myself snacking more and adding pounds. Brian helped me get back on track. After the 21 day challenge, I feel lighter, happier and my runs are so much better! Thank you so much!"
Mindy Z.
Pediatrician
"I was 205 lbs, I had a gut I wanted to hide, and I was always low on energy. Then one day I decided to do the 21 day challenge and at the end, my clothes were literally hanging off me. My friends and family couldn’t believe it, and I weighed just 185 lbs."
Jimmy A.
"Being in good shape to play with my kids as I age was a huge push to follow the 21 Day Intermittent Fasting Challenge! I was hesitant at first but the challenge and journal guided me the whole way! By taking food completely out of the equation from the evening to the next morning, there are no calories to count, and no foods to restrict yourself of. I actually feel like I have more energy by doing it and a smaller waistline. I highly recommend it to anyone to give it a try."
Dr. Josh
Orthopedic
"As a runner, I've always watched what I ate, but as I got older, I found myself snacking more and adding pounds. Brian helped me get back on track. After the 21 day challenge, I feel lighter, happier and my runs are so much better! Thank you so much!"
Mindy Z.
Pediatrician
"I was 205 lbs, I had a gut I wanted to hide, and I was always low on energy. Then one day I decided to do the 21 day challenge and at the end, my clothes were literally hanging off me. My friends and family couldn’t believe it, and I weighed just 185 lbs."
Jimmy A.
"Being in good shape to play with my kids as I age was a huge push to follow the 21 Day Intermittent Fasting Challenge! I was hesitant at first but the challenge and journal guided me the whole way! By taking food completely out of the equation from the evening to the next morning, there are no calories to count, and no foods to restrict yourself of. I actually feel like I have more energy by doing it and a smaller waistline. I highly recommend it to anyone to give it a try."
Dr. Josh
Orthopedic
START TODAY

I'm ready to change my health for good!
CHALLENGE YOURSELF
100% Risk-Free Guarantee
You Get 30 Days To Put The 21 Day Challenge To The Test
IF the FATBURNER STARTUP CHALLENGE doesn't show you how to lose weight, take you by the hand to lose inches around your waist or give you more energy, then you can request for a refund.

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